Offering counselling and integrative therapy in Didsbury and South Manchester in a safe, comfortable and creative space, at your pace.
Areas I work with:
Low self-esteem, Depression, Loss, Grief, Relationship Issues, Anxiety.
People come to counselling for many reasons.
Do you suffer from low moods? Do you have feelings of being stuck? Perhaps you’ve experienced a change in your life where you’re finding it hard to move on. Maybe it feels difficult to express yourself fully, or you feel like you’re wearing a mask to fit in.
Whether you need to re-find your resilience, grow your self-awareness or simply find support to get where you want to be, get in touch.
Your Steps to Therapy
Let’s have a call
It takes courage to take that first step. I understand how scary or overwhelming it can be, so the initial call is without pressure, just a listening ear. This is where I can see if I can offer the support you need.
The first session
Turn up as you are, with whatever you need to talk about and whatever feelings are coming up for you. I’m not here to judge. This is the time to get to know each other and get an idea of how we will work together as therapist and client.
Going forward
There is no one way to do therapy. Depending on what we agree, your sessions could concentrate on what’s happening for you now or what you need to process from your past. We go at your pace, compassionately, without exception.
Getting started
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What is integrative therapy?
We can navigate what your therapy may look like together in the first session, but if you want some time to explore what integrative therapy is and how it can help, find out more here.
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A bit about me
Information about my background and approach. The best therapy is found when therapist and client work well together. Find out whether we’d be a good fit here.
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Get in touch
Get in contact. We can get that first call arranged to explore how I could support you, online or though counselling in a Didsbury location.
Get in touch
My clients often work during the week so I have availability for face-to-face counselling / integrative therapy in Didsbury on Saturdays, 9am-6pm. Alternatively I offer online sessions on weekday evenings, 6pm-9pm.
Sessions are one hour and are charged at £60. I offer reduced cost sessions for students and those on Universal Credit.
If you have any questions or want to arrange an initial 15-minute consultation, please get in touch.
